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How to Conquer Your Stress

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Dr. Kathy Gruver on the Human Behavior Coach-TV
Dr. Kathy Gruver on the Human Behavior Coach-TV
Dr. Kathy Gruver on the Human Behavior Coach-TV

Energy. Enthusiasm. Inspiration. Actionable Insights to help you become healthier. These all describe this week’s guest on Human Behavior Coach TV, Dr. Kathy Gruver. On this week’s episode, Dr. Kathy shares her best tips for mind/body healing. Dr. Kathy’s journey began on the stage as an actor. She had occasion to work with someone who helped her visualize and see positive performance on stage, and from that moment on, she was hooked on the power of the mind! Dr. Kathy became educated in a number of alternatives modalities including massage therapy and visualization techniques. She studied at the Benson-Henry Institute at Harvard.

On this week’s show host Beverly Flaxington talks with Dr. Kathy to uncover:
• The top three things you can do at home to feel better immediately
• The ways that your mind can affect your body and how to manage your thoughts
• Options for alternative medicines to complement a traditional regime

Every week on Human Behavior Coach TV, the dialogue is lively and informative. This week is no different and Dr. Kathy’s personal energy is infectious and uplifting. You won’t want to miss the opportunity to watch Bev and Dr. Kathy engage and learn how the ideas can apply to you and your life. Find out more about Dr. Kathy here: http://healingcirclemassage.com

Watch the Show's Video Trailer:

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